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Mental
Healthy mindset habits.


The Real Depression Problem
What is depression? If we wanted to boil it down into the simplest idea. What would that be? Umm... Stop. No. Wrong way. The "if's" and "but's" don't matter. The mechanics of it, don't matter. All that matters is the end result. Stop trying to take it apart. You will not fix it that way. The core problem is self-motivation, or lack-there-of. Just look at it. Stagnant. Stationary. Static. Still. Frozen. Unable to move. In the worst cases, the only option left to do is to make

Arthur Katny
Mar 283 min read


Meet the "Nice Narcissist"
That person you can never win an argument with, is probably one of "these."

Arthur Katny
Mar 286 min read


Welcome to Greenlights.
What does that mean exactly? Great question . Thanks for asking. This is where I talk about how I'm navigating the same problems you are dealing with. The world is changing at an ever-faster rate and who has the time to keep up with it all? Especially amongst divisive political battles, continuing financial pressure, and more content on YouTube than you could watch in a lifetime. Not to mention our own personal problems that never seem to go away. All of that... and the jerk

Arthur Katny
Mar 272 min read
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